Staying mentally & spiritually healthy during the Coronavirus Crisis and beyond

[David]

These are exceptionally challenging times for so many of us. And, as artists/creatives, we are particularly vulnerable because the business is so inconsistent and unpredictable. Added to that, our hearts are also often on the line because when we don’t get cast in parts we audition for, it’s difficult not to take it personally.

What are you doing to stay mentally and spiritually healthy?